The first six weeks after I first learned of an elevated PSA and after my diagnosis I was probably getting 3 to 4 hours of sleep. The last three weeks I can say I'm sleeping much better. I've had a few nights were I was getting a solid 7 1/2 hours.
The nights I sleep the best are the days a I get a work out in. With all the appointments, the lack of sleep, the vacation, the travel, my workout schedule has suffered. It has been sporadic at best. Now that the school year is back in session, my masters swimming group is back in the water on a regular schedule I look forward to having some more normalcy with better sleep.
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